Your Wellness Elevated
Skincare
At Pacific Wellness we use the latest in skincare technologies combined with our favorite spa-grade, organic and all-natural products.
We will give your skin the care it deserves. You will leave with a natural and healthy glow, ready to take care of yourself and your community.
Call or text Sarah: 619-549-4649
Hormone balancing, naturally…
Rooted in East Asian Medicine. Designed for women in transition.
This is for the woman in her postpartum, perimenopausal, or rebirthing years—tired, wired, craving clarity.
Get a clear view of your hormonal landscape, emotional patterns, and energetic reserves through the lens of East Asian Medicine.
You’ll receive:
A personalized plan (herbs, nutrition, rituals, movement)
Tongue and face diagnosis (if applicable)
A bridge into next steps—cosmetic (facial acupuncture/buccal massage), physical (movement routines or acupuncture for your body), or emotional care
Nasal Release Technique
The Nasal Release Technique is a gentle, hands-on method designed to help restore balance and mobility within the head and upper neck. This technique works with the body’s natural rhythms — not against them.
By using a small balloon placed briefly inside the nasal passages, light pressure is applied as the balloon is gently inflated to help release tension patterns that can build up after head injuries, chronic sinus issues, or even stress. The goal isn’t force, but freedom — to allow the cranial bones and connective tissues to move more harmoniously.
Rooted in the craniosacral principles taught by Dr. John Upledger, this approach honors the body’s innate ability to self-correct and heal. Many people report feeling lighter, clearer, and more balanced afterward — as if pressure has been lifted and their body can finally breathe again.
Symptoms patients seek relief for with NRT is TMJ, restricted nasal breathing, headaches, snoring and is great in conjunction with myofunctional therapy, speech therapy, tongue tie release, palatal expansion and orthodontia. Provided by Dr. Liz Farrell who combines advanced trainings in craniosacral, oral tension, airway restrictions and as a NRT provider we take a holistic head to toe approach to find the root cause of airway restrictions.
