Stop Snoring, Clear Brain Fog, and Breathe Freely Again
Gentle Nasal Release Technique (NRT) in San Diego
You deserve to breathe easily, sleep deeply, and wake up clear-headed.
Do You Struggle With…
NRT may help if you or your child experience:
Mouth breathing or open-mouth posture
Snoring or restless sleep
Chronic headaches
Brain fog
TMJ pain, clenching or grinding
High palate or orthodontic concerns
Fatigue despite “sleeping” all night
Concussions
These issues are common — and treatable
NRT is a gentle, non-surgical therapy that restores nasal airflow, relieves cranial pressure, and supports optimal brain and body function. By creating more space behind the nose, it allows air to move freely — the way your body was designed to breathe.
Read more about it here
What Is the Nasal Release Technique?
What People Are Saying
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"Quiet, uninterrupted sleep"
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"Clearer thinking and better focus"
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"Relief from TMJ tension and headaches"
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"No longer needing nasal strips"
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"Feeling rested for the first time in years"
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"Reduced or eliminated snoring"
What to Expect
The procedure is quick and typically painless. A small device is gently placed inside the nasal passage and briefly expanded to release restrictions. You may feel mild pressure for a few seconds, followed by easier breathing.
Many patients notice changes immediately.
What Makes Our Service Special
Airway-focused care
Collaboration with myofunctional therapists, ENTs, dentists, etc.
Gentle, personalized approach
Experience with complex cases
Family-friendly care
Holistic approach combining release of tense fascia/muscles of the mouth, craniosacral adjustments and breathing exercises