Founded in San Diego in 2015, we believe in living a life full of joy, gratitude, and good health. These feelings inform and guide our core teachings, treatments, services and practices at Pacific Wellness, as we focus on helping clients improve their level of health and fitness. We offer a variety of services to help all of our clients achieve healthier bodies and minds. Explore our site to learn more about us and what we can do for your health.




Dr. Liz is a 2006 graduate of Palmer Chiropractic College West, San Jose California and offers over 12 years of experience as a practicing Board Certified Chiropractor. Dr. Farrell’s overall experience began at age 5 when she first began receiving holistic chiropractic treatment from her now mentor. By the age of 12 Dr. Farrell decided her career path and by age 15 was employed as a Chiropractic Assistant, further exposing her to and strengthening her desire to assist people in improving their well being. As a student in chiropractic college, Dr. Farrell further broadened her experience by participating in the Clinic Abroad Program and by providing voluntary chiropractic care to the communities and orphanages of Brazil.

Dr. Farrell’s treatment philosophy is to identify faulty alignment and associated dysfunctional movement patterns, allowing an assessment of the complete picture. Through this process, the best treatment plan is determined to assist the patient in meeting his/her goals. She will then use manual, hands-on chiropractic treatment to assist in the correction of the alignment of the affected area to improve the patients’ condition or improve their pain.

Dr. Liz continues to advance her knowledge in rehabilitative exercises and is passionate about helping her patients. Her personal interests in sports and wellness transfer over to how she approaches and cares for her patients. She is an avid runner completing over 17 half marathons, 3 full marathons and 5 182 mile relay runs. In addition to running Dr. Liz has a steady practice in Yoga and Pilates as well as hiking and enjoying the beach with her husband. 

California Chiropractic Board Certified (2013-Current), Nevada Chiropractic Board Certified (2007-2012), Caliornia Chiropractic Association Member, Association of Chiropractic Sports Medicine, Faculty Doctor Palmer Chiropractic College Preceptor Program. 


Massage therapist

Kristin is our Massage Therapist and one of the best and most experienced ones San Diego has to offer. She has helped professional athletes (NBA, PGA, NFL, ...) with successful recoveries, she has worked in the most luxurious resorts and has been trusted by some of our most influential public figures, actors and politicians. Kristin has trained under the most qualified teachers in her field and develops highly sought after massage workshops and trainings. Kristin combines a high level of professionalism with a passion and love for helping her clients.

Kristin graduated from Alta Massage College in Hermosa Beach in May 2005. Alta Massage College certified her in Swedish, Deep tissue, Shiatsu, Thai, Hot stone, Chair, Reflexology, and Prenatal massage techniques. Since then she has lived and worked in beautiful high-end spas in Manhattan Beach Ca, on Catalina Island Ca, on Oahu Hi, and San Diego Ca. While on Oahu she furthered her education at Hawaii Healing Arts College in the traditional Hawaiian massage (Lomi Lomi levels 1 & 2), Aromatherapy, and Clinical Massage for lower back, hips, head, shoulders, and neck. Since she has been back in California she has earned her AS in Nutrition at Mesa College. In 2015 she traveled to Thailand to expand her knowledge of Thai massage and Thai cuisine.


Due to current health regulations and the hands on nature of our services we wanted to notify you of some new protocols at Pacific Wellness

  • Please bring and wear a mask to your appointments.

  • Please wait in your car until we notify you that we are ready to welcome you.

  • Please reschedule your appointment if you show any symptom of illness

  • Please notify us if you have been around anyone with COVID-19 related symptoms in the last 14 days.

  • We will be taking your temperature prior to your entrance of the office. Hand sanitizer is available for use prior to treatment. 

4645 Cass St Suite #201, San Diego, CA 92109, USA

©2018 by Pacific Wellness.