kristin371Dec 7, 20212 min3 Ways to Connect with Yourself1. Shower Shower not just to clean yourself but to take a moment to dive into your senses. Choose a body cleanser that takes you on a...
drlizfarrellApr 29, 20212 minSPRING HAS SPRUNG Spring is here and it’s time to clear out the old to make room for new. Your home, garden, and body can benefit from taking some time to...
drlizfarrellApr 29, 20211 minGETTING BACK INTO WORKING OUT AFTER A SHUTDOWNNow that spring is here and COVID restrictions are slowly (but surely!) being lifted, you might be itching to get into a new exercise...
drlizfarrellSep 24, 20193 minHow to strengthen your Immune SystemTiffany Cooley, Licensed Acupuncturists, shares how you can boost your immune system as the season changes.
drlizfarrellDec 13, 20187 minHow to Prevent Back Pain When TravelingTraveling by plane, train or automobile provides us with fun new adventures and memories but sometimes can also lead to painful...