MASSAGE THERAPY SERVICES

Below you can find a range of massage therapy services we offer. If you can't find what you are looking for, please reach out to us. We have a wide range of skills to provide you with a customized and personalized treatment.

Swedish Massage

CLASSIC / SWEDISH MASSAGE

A full-body massage with oil that relaxes the body, improves muscle tone and provides a feeling of well-being. It may incorporate deep work, rebalancing and Eastern influences according to your individual needs.

DEEP TISSUE MASSAGE

More specific than the general massage this work focuses on your problem areas. It is excellent for eliminating tension from your body, reducing tightness and muscle pain. It also realigns the body and frees your movement through myofascia work.

Massage
Sports massage on leg

SPORTS MASSAGE

Our sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete's sport of choice and specific issues he or she is dealing with.

PRENATAL / PREGNANCY / POSTNATAL

For women during pregnancy or who are still in the first few months after delivery, this is a massage that focuses specifically on the challenges of new mommies and mommies to be.  Pillows and bolsters are used to make sure you are comfortably positioned while the muscles are kneaded through slow, relaxing strokes

Pregnancy
Hot Stone Massage

HOT STONES MASSAGE

A soothing and relaxing full-body massage that uses smooth, heated volcanic stones. The hot stones penetrate deep into the tissue, transmitting heat and energy as you receive long, flowing strokes. We might also leave heated stones in specific points along your spine, or in the palms of your hands, or even between your toes to improve the flow of energy in your body.

LOMI LOMI

Lomi Lomi is a native Hawaiian healing practice and one of our signature treatments. Lomi Lomi massage is a deeply nurturing style of massage characterized by long rhythmic strokes, fast flowing movement and are typically choreographed and given in time to special music (mostly drums).

Lomi Lomi_edited.jpg
Aromatherapy Oil

CBD OIL INFUSED MASSAGE

Because of its many benefits, CBD has been taking the healthcare and beauty industries by storm in recent years. The incorporation of CBD into massage treatments has been shown to reduce inflammation, relieve and ease pain, and destress. We are providing the option to add CBD treatment to any massage because the benefits of CBD are aligned with what we strive to achieve with every massage therapy session.

MASSAGE THERAPIST

KRISTIN WHITE

Kristin is our Massage Therapist and one of the best and most experienced San Diego has to offer. She has helped professional athletes (NBA, PGA, NFL, ...) with successful recoveries, she has worked in the most luxurious resorts and has been trusted by some of our most influential public figures, actors and politicians. Kristin has trained under the most qualified teachers in her field and develops highly sought after massage workshops and trainings. Kristin combines a high level of professionalism with a passion and love for helping her clients.

COVID-19 PROTOCOL UPDATE

Due to current health regulations and the hands on nature of our services we wanted to notify you of some new protocols at Pacific Wellness

  • Please bring and wear a mask to your appointments.

  • Please wait in your car until we notify you that we are ready to welcome you.

  • Please reschedule your appointment if you show any symptom of illness

  • Please notify us if you have been around anyone with COVID-19 related symptoms in the last 14 days.

  • We will be taking your temperature prior to your entrance of the office. Hand sanitizer is available for use prior to treatment. 

4645 Cass St Suite #201, San Diego, CA 92109, USA

©2018 by Pacific Wellness.