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CHIROPRACTIC

Dr. Liz is currently accepting new patients on a self pay basis. A superbill will be provided to you for possible insurance reimbursement

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MASSAGE THERAPY

Glass Teapot

WELLNESS COACHING

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Emily P. 

So thankful I found Dr. Liz. As a long-time ballerina with scoliosis transitioning to a desk job, I recently found myself with some shoulder pain that I couldn't seem to get rid of. I've been to many chiropractors since being diagnosed with scoliosis, unfortunately including some that didn't spend much time working with me, blamed a lot of my pain on "tight muscles" and seemed to give up. Dr. Liz is not one of those chiropractors! She does a fantastic job of explaining her treatment as she goes, and combines chiropractic, physical therapy & massage techniques to get you feeling better! In just a few visits, I felt so much better and was able to make changes to how I sit at work, how I stretch, and even how I breathe to relieve the tension in my neck/shoulder. Highly recommend seeing her for chiro!

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Tom V.

Kristin white from Pacific Wellness is hands down the best and most professional massage therapist I've ever had the pleasure of working with. Apart from being such a welcoming presence she has a true wealth of knowledge, understanding and skill in her field.

I had heard that she had worked on Tiger Woods and Kelly Slater and couldn't believe she had a practice right here in Pacific Beach.

When I booked my first massage with Kristin she took the time to discuss all the issues I had been dealing with and really understood what I was struggling with. She immediately took care of the issues with my shoulder and neck but also explained me it related to the way I held my posture and showed it to me by touching the relevant trigger points around my hip area. The relief I felt after my first massage with her has kept me coming back ever since and I really hope she won't leave San Diego anytime soon!!

Sara C.

Dr. Karley is amazing! I have never been to a chiropractor before, so I didn't know what to expect but I love everything we have been doing so far. I swam competitively for many years and she is really helping me work on my posture and strength with her exercises. Also during this pandemic with working from home, I have had a few aches and pains (which is why I initially went in) that she has treated/helped with. I HIGHLY recommend! She is great and makes you feel comfortable especially if you are a first-timer.

Tara P.

I had my first massage with Sarah and it was incredible! She was super sweet and professional and most importantly gave an amazing massage! I felt so relaxed. I'm going back again. To add, her table is extremely comfortable and her rates are very reasonable.

How our clients feel about us...